Fiona is an Anxiety Coach / Therapist with 17 years’ experience offering practical, workable solutions and coping strategies for anxiety related issues such as Generalised Anxiety, Social Anxiety, Fears and Phobias, and OCD.

Fiona has a particular interest in helping with those who have ADHD or ASD related anxiety, along with those who struggle to cope with living with someone with either, or both of these conditions. She has her own personal experience of parenting a son with ASD and ADHD.